commit 7654b8825fa5d2ba1472a8b44ce139a32531af22 Author: Keith Date: Tue May 31 11:34:37 2016 -0600 sweet potato salad recipe diff --git a/images/20160531_110405.jpg b/images/20160531_110405.jpg new file mode 100644 index 0000000..74f72c5 Binary files /dev/null and b/images/20160531_110405.jpg differ diff --git a/purple-sweet-potato-salad.md b/purple-sweet-potato-salad.md new file mode 100644 index 0000000..def62de --- /dev/null +++ b/purple-sweet-potato-salad.md @@ -0,0 +1,29 @@ +## Quick Purple Sweet Potato Salad + +> Want to know what to do with those purple sweet potatoes - try this crunchy sweet salad that is delicious and flavorful. + + + +### Ingredients + + 4-5 purple potatoes + 1 green apple + 1/2 c. large plump golden raisins + 1/4 c. chopped green onions + 1/4 c. shredded carrots + 1/3 c. pumkin seeds + 1/3 c. celery + 2-3 tbs mayonaisse (canola, olive oil or your favorite vegan kind) + salt + pepper + fresh minced or powdered garlic + +1. Steam or boil the potatoes (20m steam method is my favorite) till soft. +2. Set potatoes aside and let cool for 30m. +3. Chop the green onions, celery. +4. Quarter the green apple and thin slice. +5. Once the potatoes are room temperature, cut them into 2-3" bite sized chunks. +6. Mix mayonaisse, apples, carrots, celery, pumpkin seeds, raisins, potatoes and green onion. +7. Add salt, pepper and garlic. Mix some more. +8. Put salad into refridgerator, covered for 2-3 hours or overnight for richest flavorful +